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INJURY PREVENTION & ENHANCEMENT PERFORMANCE PROGRAM FOR GOLFERS
Most golfing injuries in both amateur and professional players are from improper swing mechanics, over practice and lack of physical conditioning. In order to prevent sport injuries, the golfers need to improve for better strength and flexibility. There are some common golf injuries including backache, tendonitis in the elbow, wrist pain, knee pain, within which spinal injury is most often the biggest concern. When players perform golf swings, they create repetitive rotations of the lumbar spine resulting in a lot of pressure on this area.
According to Dr. Marc Tafuro, learning and understanding the types of injuries as well as knowing how to prevent them will be very useful for golfers to proactively protect their health. Therefore, ACC clinic offers a comprehensive musculoskeletal & spine care program for golfers developed by the leading specialist doctors in Vietnam.
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